Hourly Move
Stand up. Stretch. Every hour.Reliable “stand up & move” reminders at any interval — from every 5 minutes to every few hours. Set your hours once and let your body thank you. Works fully offline.
- Any interval — 5 minutes to hours, with lunch skipped
- Profiles + the Day Ring — your whole day on one 24-hour dial
- Reliable alerts — exact, on the minute, never spammy
- 100% private — no account, no ads, no network at all
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